Breathe & Relax: Yoga Poses to Melt Stre

Dec 26, 2024 By: Harish Sonwalkar Discover yoga poses that calm your mind and soothe your body, perfect for relieving daily stress.

Child’s Pose (Balasana)

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Downward-Facing Dog (Adho Mukha Svanasana)

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Cat-Cow Pose (Marjaryasana-Bitilasana)

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Standing Forward Bend (Uttanasana)

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Seated Forward Fold (Paschimottanasana)

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Corpse Pose (Savasana)

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