Nov 27 2024
By: Harish Sonwalkar
1
Hitting snooze can disrupt your sleep cycle and leave you feeling tired all day.
2
Social media in the morning wastes time and creates unnecessary stress.
3
Setting priorities the night before can make your mornings more efficient.
4
Skipping breakfast or eating junk can reduce energy levels. Opt for a healthy meal.
5
A quick stretch or workout can boost your energy and focus for the day.
6
A productive morning routine sets the tone for success. Start today!