By Harish Sonwalkar Nov 26, 2024
Mental health affects every part of your life. Ignoring it can lead to severe consequences.
Untreated mental health issues can cause chronic conditions like heart disease and fatigue.
Poor mental health can isolate you, damaging your bonds with loved ones.
Ignoring mental health can hurt job performance and lead to financial instability.
Many turn to substances as coping mechanisms, creating more problems.
Silence can perpetuate stigma, preventing people from seeking help.
Seeking support and prioritizing mental health is the first step toward a better life.